ArlettaUNLEASHED BODY LOVE Facial Scrub

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BODY LOVE Facial Scrub _________________________________________________

Items Needed:

• ●  Honey
  
• ●  Your Choice of Baking Soda, Sea Salt, Sugar or Oatmeal
  
• ●  Container to mix BODY LOVE Face Scrub In.
  
  Honey will be used as the base for the BODY LOVE
  Facial Scrub
  Raw honey is anti-bacterial, anti-viral, and anti-fungal. It kills skin infections, including acne. Honey reduces inflammation and hydrates. Honey can be mixed with either of these exfoliants Baking Soda, Sugar, Sea Salt, Oatmeal to boost the antioxidant and anti-bacterial benefits.
  
  CHOOSE Any of these Selections to Include in your BODY LOVE Facial Scrub.
  

• ●  Baking Soda
  You can exfoliate using baking soda daily. Rub a tablespoon of the baking soda on your face in a circular motion. (It is preferable to use a natural baking soda but not necessary)
  
• ●  Sugar
  Sugar is a natural source of glycolic acid. Glycolic acid boosts new cell production and breaks down the protein that keeps the dead cells hanging onto your skin. Pure cane sugar works best. Instead of the Honey you could also mix the sugar with your favorite massage oil including olive, coconut or almond oil to make a paste.

• ●  Sea Salt (Recommended for Dry Skin)
  Sea Salt is full of trace minerals that revitalize your skin, stimulate cell growth, and help your skin retain moisture. Sea salt facial scrub is great for dry skin. Instead of Honey this is also a good mix with your favorite massage oil( olive, cocunut, jojoba, almonds etc ) to make your paste.
  
• ●  Oatmeal (Recommended for Sensitive Skin)
  Oatmeal is a very gentle exfoliant, so it’s perfect for sensitive skin. It is a natural anti-inflammatory and is very moisturizing. Mix finely ground oatmeal with honey and/or kefir (you can also use yogurt or buttermilk). Scrub on your face in a circular motion, let sit for 15-30 minutes, rinse, wash as usual.
  
  DIRECTIONS
  

1. TakeapproximatelyatablespoonoftheselectedBakingSoda,SeaSalt,Sugaror Oatmeal and add it to approximately 2 tablespoons of Honey.
   
2. MixScrubincontainer
   
3. Apply to your face and rub in a circular motion.
   
4. Rinse
   
5. WashFaceasUsual
   
6. PatDry.
   

Face Skin Brushing - ArlettaUNLEASHED 30 Day BODY LOVE CHALLENGE

Queen Goddesses, I had been skin brushing for years and it had never occurred to me that there was any such thing as face skin brushing. I was so excited when I discovered face brushing especially with all of the benefits that I had enjoyed with regular skin brushing 

When you use a face brush to brush your facial skin you can address dry skin and acne challenges  refine and close pores, your face begins to look more vibrant and smoother and with a specific process you can move stimulate lymphatic flow to get toxins out of your skin improving overall optimal face health. 

Face brushes are very affordable and can easily be ordered online. Remember as you use your face skin brush to be gentle and use a light touch as you brush your delicate facial skin. 

An excellent video that demonstrates an effective way to do face skin brushing and remove toxins is  

www.youtube.com/watch?v=-fQhwCeVIKU

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